ZOOM - Yin/Restorative Wall Yoga Class

This class consists of yin poses performed against the wall followed by restorative pose(s) and savasana.  This is a deeply meditative class which allows for deep release and relaxation.

Benefits include:

Deep relaxation, improved blood flow and deeper tissue release.

Yin and Restorative yoga is for everyone, both new and established yogis.

If you have any medical concerns, consult your doctor before joining class.

Bring a mat and wear comfortable yoga clothing.