Sun, Jul 11 | Zoom

ZOOM - Sunday Gentle Flow/Yin Yoga Class 9:00 - 10:15 - July 11th - August 29th (no classes Aug. 8th and 15th)

This Class will include gentle flow and yin poses combined.
ZOOM - Sunday Gentle Flow/Yin Yoga Class 9:00 - 10:15 - July 11th - August 29th (no classes Aug. 8th and 15th)

Time & Location

Jul 11, 9:00 AM CDT – Aug 29, 10:15 AM CDT
Zoom

About the Class

* 6 sessions or single class drop in available - 75 minute classes - Sundays at 9:00-10:15am

NO classes on August 8th and 15th

* Drop In Classes are $15.00 - Contact Pam pam@sunacupuncturemn.com or text (952) 465-7562

In this class, we will move through a gentle yoga flow before we settle into our deeper yin poses.  Yin poses are held for long periods of time allowing the body and mind to fully relax and find that deep peaceful place that resides within each of us.  You will truly have a journey of self discovery in this class.

The Yin poses are practiced on the floor and held for 3 to 5 minutes using props to support the poses and the body.  

If you have any medical concerns, consult your doctor before joining class.

Bring a mat and wear comfortable yoga clothing.

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Price
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Total
  • Sunday Yoga 9:00am
    $78
    $78
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Total$0

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