Sun, Dec 06 | Zoom

ZOOM - Sunday Flow/Yin Yoga Class 9:30-11:00am December 6th - December 20th

This Class will include gentle flow and yin poses.
Registration is Closed
ZOOM - Sunday Flow/Yin Yoga Class 9:30-11:00am  December 6th - December 20th

Time & Location

Dec 06, 2020, 9:30 AM – Dec 20, 2020, 11:00 AM
Zoom

About the Class

* 3 sessions - 90 minute classes - Sundays at 9:30-11:00am

* Drop In Classes are $15.00 - Contact Pam pam@sunacupuncturemn.com or text (952) 465-7562

In this class, we will move through a gentle yoga flow before we settle into our deeper yin poses.  Yin poses are held for long periods of time allowing the body and mind to fully relax and find that deep peaceful place that resides within each of us.  You will truly have a journey of self discovery in this class.

The Yin poses are practiced on the floor and held for 3 to 5 minutes using props to support the poses and the body.  

If you have any medical concerns, consult your doctor before joining class.

Bring a mat and wear comfortable yoga clothing.

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Price
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  • Sunday Yoga 9:30am
    $39
    $39
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Total$0

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