ZOOM - Sunday Flow/Yin Yoga Class 9:30-11:00am December 6th - December 20th
Time & Location
About the Class
* 3 sessions - 90 minute classes - Sundays at 9:30-11:00am
* Drop In Classes are $15.00 - Contact Pam firstname.lastname@example.org or text (952) 465-7562
In this class, we will move through a gentle yoga flow before we settle into our deeper yin poses. Yin poses are held for long periods of time allowing the body and mind to fully relax and find that deep peaceful place that resides within each of us. You will truly have a journey of self discovery in this class.
The Yin poses are practiced on the floor and held for 3 to 5 minutes using props to support the poses and the body.
If you have any medical concerns, consult your doctor before joining class.
Bring a mat and wear comfortable yoga clothing.
- Sunday Yoga 9:30am$39$390$0