Sun, Jan 03 | Zoom

ZOOM - Sunday Flow/Yin Yoga Class 9:00-10:30am January3rd - February 21st

This Class will include gentle flow and yin poses.
Registration is Closed
ZOOM - Sunday Flow/Yin Yoga Class 9:00-10:30am  January3rd - February 21st

Time & Location

Jan 03, 9:00 AM – Feb 21, 10:30 AM
Zoom

About the Class

* 8 sessions or single classes available - 90 minute classes - Sundays at 9:00-10:30am

* Drop In Classes are $15.00 - Contact Pam pam@sunacupuncturemn.com or text (952) 465-7562

In this class, we will move through a gentle yoga flow before we settle into our deeper yin poses.  Yin poses are held for long periods of time allowing the body and mind to fully relax and find that deep peaceful place that resides within each of us.  You will truly have a journey of self discovery in this class.

The Yin poses are practiced on the floor and held for 3 to 5 minutes using props to support the poses and the body.  

If you have any medical concerns, consult your doctor before joining class.

Bring a mat and wear comfortable yoga clothing.

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Price
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Total
  • Sunday Yoga 9:00am
    $104
    $104
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Total$0

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