IN STUDIO - Sunday Gentle Flow/Yin Yoga Class 9:00 - 10:15 - July 11th - August 29th (no class Aug. 8th and Aug 15th)
Time & Location
About the Class
* 6 sessions or single class drop in available - 75 minute classes - Sundays at 9:00-10:30am
NO classes August 8th and August 15th
* Drop In Classes are $15.00 - Contact Pam firstname.lastname@example.org or text (952) 465-7562
In this class, we will move through a gentle yoga flow before we settle into our deeper yin poses. Yin poses are held for long periods of time allowing the body and mind to fully relax and find that deep peaceful place that resides within each of us. You will truly have a journey of self discovery in this class.
The Yin poses are practiced on the floor and held for 3 to 5 minutes using props to support the poses and the body.
If you have any medical concerns, consult your doctor before joining class.
Bring a mat and wear comfortable yoga clothing.
- Sunday Yoga 9:00am$78$780$0